Vol. 005 | The Vascular Clock That Starts in Perimenopause
The most overlooked predictor of women's cardiovascular risk begins declining before the last period. By the time most women are told to pay attention, the window for easiest intervention has already narrowed.
Vol. 004 | What Estrogen Was Doing Besides What You Thought
Before menopause, women's bodies activate a specific antioxidant pathway for free. After it, the same protection has to be earned — and the work moves from the ovaries to the kitchen.